Bilateral audio tools to support calm and internal steadiness.
When clients struggle to access a sense of calm or steadiness—particularly between sessions—support can become inconsistent.
This pack provides carefully paced bilateral auditory tracks to support grounding, resource-building, and more consistent regulation—particularly between sessions.
Designed for stabilisation and resourcing — not trauma processing
Product update notice
We are currently reviewing and updating our audio library to ensure the highest possible sound quality, licensing clarity, and suitability for therapeutic use.
This pack temporarily unavailable while this review is completed.
Why This Pack Exists
Therapists often teach or introduce peaceful place, grounding or resourcing work in session, but clients may struggle to access the same sense of steadiness later on their own. This pack provides structured, consistent audio support that therapists can use alongside their existing stabilisation and resourcing work.
Who This Is For
- EMDR therapists using peaceful place, resourcing or resource development
- Therapists supporting trauma, anxiety, overwhelm or nervous system dysregulation
- Clinicians who want structured between-session stabilisation resources
- Practitioners looking for gentle bilateral audio tools for resourcing and stabilisation work
What This Can Help With
- Supporting regulation between sessions
- Supporting clients who struggle to access calm or internal steadiness
- Difficulty down-regulating physiological arousal
- Resource-building within therapy (including peaceful place in EMDR)
- Gentle grounding and orienting
Audio, Licensing & Use
Willow Tree Wellbeing audio resources are original therapeutic stabilisation resources created by Donna Dickinson, a BABCP-accredited CBT therapist and EMDR therapist.
Some tracks include layered nature sound recordings, spoken guidance, editing, fades, and gentle bilateral sound design. Any third-party audio elements are used under licence and are incorporated into new therapeutic audio resources. The original sound recordings are not sold, shared, or distributed as standalone sound files.
These resources are intended for use by therapists as stabilisation, grounding, relaxation, and between-session support tools with appropriate clinical judgement. They are not a substitute for therapy, crisis support, medical care, or individual risk assessment.
What’s Included
- 3 × unguided bilateral audio tracks (8–10 minutes)
- Ocean waves
- Forest birds
- Cabin with log fire and rain
- 3 × guided audio tracks (5 minutes)
- Same soundscapes with gentle therapist-led guidance
- High-quality MP3 downloads
- Instant access after purchase
- Read Me First Document
- Scope of Use & Disclaimer Document
- Therapist Licence Agreement
How This Supports Your Work
These recordings may help therapists to:
- Offer a consistent peaceful place/resource-building audio between sessions
- Support clients who struggle to access calm independently
- Reinforce stabilisation work introduced in session
- Provide gentle bilateral auditory stimulation without moving into trauma processing
- Give clients a familiar sound-based resource to return to
Intended Use
- As therapist-guided between-session support
- As part of stabilisation or resource-building work
- Optional use within sessions where clinically appropriate, alongside therapeutic presence.
Use is always guided by clinical judgement and individual client need.
Clinical Boundaries
These recordings:
- are not therapy in themselves
- are not standalone interventions
- are not designed for unguided public use
- are for stabilisation and resourcing — not trauma processing
Licence
- For individual therapist use
- May be used with multiple clients
- Not to be shared, distributed, or uploaded
Peaceful Place Audio Pack — £29
- One-off purchase
- Instant download
- Therapist-use licence
Questions
Can I use these with my clients?
Yes, within the terms of the individual therapist-use licence. The files may be used with your own clients, but should not be resold, uploaded publicly, or shared outside of your own clinical use.
Are these EMDR processing audios?
No. They are for stabilisation, resourcing and peaceful place work, not trauma processing.
What soundscapes are included?
Ocean waves, forest birds, and cabin with log fire and rain outside. Each is provided in guided and unguided formats.
How do I receive the files?
Instant ZIP download after purchase.
Looking for a broader stabilisation toolkit?
For panic, overwhelm, sleep preparation and therapist-use tracks, see the Therapist Audio Pack.