Here you will find practical articles, audio resources and free tools for therapists working with trauma, stabilisation and regulation.
Free Resources
Download free resources designed to support trauma stabilisation and regulation within therapeutic work.
Free Stabilisation Formulation Template
A practical template to help therapists understand factors maintaining dysregulation and select appropriate stabilisation strategies.
Free Therapist Audio Sample
Free sample update
Our free stabilisation audio sample is currently being reviewed and updated to ensure the highest possible sound quality, licensing clarity, and therapeutic suitability.
It will be available again once this review is complete.
New to Trauma Stabilisation? Start Here
If you’re new to bilateral stimulation, this is a good place to begin:
You can explore further articles below, covering both theory and clinical application.
- How to Choose Stabilisation Strategies in Trauma Therapy
- Why Some Clients Struggle to Regulate Between Therapy Sessions
- How Slow Bilateral Stimulation Can Support Trauma Therapy Beyond EMDR
- Between-Session Regulation: Supporting Clients Without Encouraging Processing
- Slow Bilateral Stimulation: How It Supports Regulation in Trauma Therapy
- How Does Bilateral Stimulation Work? Key Theories Explained
- What Is Trauma Stabilisation? A Practical Guide for Trauma Therapists
- Slow Bilateral Stimulation: What Does the Evidence Say?
